This Neoprene Gloves and Punch Mitt Partner Training Combination Set is ideal for mixed martial arts training! Neoprene gloves are machine washable with a curved construction designed to reduce hand fatigue. Cushioned grip bar aids in precision fist forming and fabric contains high density foam for a comfortable fit. Punch mitts are used to improve hand and foot speed and accuracy. Mitts are lightweight and compact in design with a unique contoured shape for superb target control. This set includes one pair of Neoprene Gloves and one pair of Punch Mitts.