Great training tools for timing and speed. Each is covered in 18 oz. nylon reinforced vinyl and filled with compressed foam. Back web straps and finger loop allow the holder a secure grip. Size 9' x 11' x 3' thick. After a year of intense engineering we designed a complete set of sparring gear that is value packed and quality assured. We started from scratch by setting very strict quality standards based on national specifications. Whatever your sparring gear needs, you can count on Century Classic Gear to meet them.